What Exactly Is Hypnotherapy?
Do I Really Benefit From It?
Hypnotherapy consists of two words, that is hypnosis and therapy. Hypnotherapy is a therapy using certain techniques done in a relaxing and hypnotic state. Hypnosis is the by-pass of the critical factors of the conscious mind with proven techniques followed by the establishment of peaceful and acceptable selective thinking.
Do You Need Hypnotherapy Session
Do you constantly worry about anything for no apparent reason?
Is stress suddenly taking over you work or life and can’t focus?
Do you experience sudden panic attacks for unknown reasons?
Do you fear something or someone, Perhaps gets angry easily?
You have unwanted habits, patterns or addictions you need to stop?
You are going nowhere professionally and can’t complete objectives?
How Can Hypnotherapy Help
All issues you experience have root causes that needs to be resolve, Hypnotherapy helps you to navigate your mind, find these causes and make peace with past events that triggers your negative responses
An Introduction To Hypnotherapy
What is Hypnotherapy
Hypnotherapy consists of two words, hypnosis and therapy. Hypnotherapy is a therapy using certain techniques done in a hypnotic state. Hypnosis is the by-pass of the critical factor of the conscious mind followed by the establishment of acceptable selective thinking. A hypnotic state is an altered state of consciousness in which the mind is very receptive so that the change or modification of the mind program can be done easily and fast. Hypnotherapy is an effort contract, not a result contract. We never promise for cure, but we ensure the therapy is done in high standard using Quantum Hypnotherapeutic Protocol from Adi W. Gunawan Institute of Mind Technology. The result of hypnotherapy is based on the cooperation between client and the therapist.
How Does It Works
With client’s permission, the hypnotherapist will guide the client to lower the brainwave from beta wave or normal awake state (12-25 Hz) to more relaxed state which is alpha wave (8-12 Hz), theta (4-8 Hz) and delta (0.5-4 Hz). In this frequency, the mind will be very receptive to accept affirmation or suggestion for change. The relaxed and receptive mind allows the client to access memory (theta wave) and emotion (delta wave) which caused the client’s problems, without the intervention of the conscious, analytical mind (beta wave) mind. In this way, client with the help of the therapist, can find resolution from the traumatic event, reconstruct the memory, and release the emotion which disturb client’s life, and therefore free from the emotion or events.
How Effective is Hypnotherapy vs Other Methods
- Hypnotherapy (6 Sessions) 93% 93%
- Behavioural Therapy (22 Sessions) 72% 72%
- Psycho Analysis (600 Sessions) 38% 38%
Types Of Hypnotherapy Sessions
Requirements For Hypnotherapy
From The Client
Quantum Slimming® & The Heart Technique®Quantum Slimming is specialise program for weight management and The Hearth Technique is useful for relief from negative emotions
Other Areas Hypnotherapy Can Help
Fear of Success
Finding Lost Objects
Fear of Failure
Frequently Asked Questions
Will I lose control during Hypnotherapy Session?
How is hypnotherapy different than affirmations?
Is Hypnosis dangerous in any way?
What to expect in hypnotherapy session?
Do I need to see a hypnotherapist more than once?
How do I choose a good hypnotherapist?
Yoshiko Sinaga, S.T., C.Ht., C.T.
Yoshiko Sinaga is a certified hypnotherapist that has completed Scientific EEG and Clinical Hypnotherapy certification and has showed proficiency and very experienced in doing therapy or clinical intervention using highly ethical, with utmost integrity and competency standard from Adi W. Gunawan Institute of Mind Technology. She attended various trainings and workshops related to specialised fields of hypnotherapy and mind technologies. She currently serves as the Head of the Jakarta Region’s Indonesian Association of Clinical Hypnotherapist (Asosiasi Hipnoterapi Klinis Indonesia – AHKI) for period 2018-2023. She has conducted various lectures and workshops from topics related to mind issues and has helped clients, friends, colleagues overcome long term difficulties buried deep inside the subconscious mind. She holds therapy sessions in Pondok Indah, South Jakarta Indonesia.
My Approach to Clients
My approach is always client centric that is sessions of hypnotherapy that focuses on creating a positive experience for my clients. Client centric approach ensure that the client is at the centre of the sessions’ philosophy an how it is conducted. My philosophy is that I believe that my clients are the main reason that the hypnotherapy is conducted and not due to outside influences and I use every means at my disposal to keep the client happy and succeed in dealing with issues he or she is experiencing.
If you wish to make an appointment feel free to drop me a line or an email
Mobile: +62 811 840 1037
Phone : +62 21 7512418
Email: [email protected]
Session Hours: By Appointment Only